Private sauna & cold plunge for up to 8 people. Book exclusively, receive your access code instantly, and arrive ready to unwind.
B & M Saunas offers an exclusively private wellness experience in the heart of Wexford. No strangers, no queues — just your group, your heat, your time.
Our sauna comfortably fits up to 8 people — perfect for groups of friends, families, or colleagues looking to unwind together.
After booking, receive a unique 4-digit access code to your email. Arrive and enter — no check-in, no waiting, no hassle whatsoever.
Professionally maintained and thoroughly cleaned between every session. Perfect sauna heat and pristine cold plunge water — always.
Alternating between the heat of the sauna and the cold of the plunge pool — known as contrast therapy — has been practised for centuries. Here's what the science says.
Sauna heat raises your heart rate similarly to moderate exercise, improving cardiovascular function. Cold immersion then causes blood vessels to contract, boosting circulation and oxygen delivery.
Heat relaxes tight muscles and eases joint stiffness. The cold plunge reduces inflammation and delayed onset muscle soreness — making this a favourite for athletes and active people.
Regular sauna use has been shown to increase white blood cell production. Cold exposure triggers the body's natural stress response, training the immune system to become more resilient over time.
Heat triggers endorphin release and lowers cortisol. Cold immersion produces a surge of noradrenaline — a neurotransmitter linked to improved focus, mood, and a sense of calm after the initial shock.
The drop in core body temperature after a sauna session signals to the brain that it's time to rest. Many regular sauna users report falling asleep faster and sleeping more deeply.
Sweating deeply in the sauna opens pores and helps flush out toxins. Cold water closes the pores and tightens the skin — leaving you feeling clean, refreshed, and energised.
A single 50-minute session gives you full use of the sauna and cold plunge pool. Simple, straightforward, and exactly what you need.
Sauna holds up to 8 people. Session includes full use of the sauna and cold plunge pool.
From booking to the first rush of steam — we've made it effortless.
Pick your session, date, time slot, and number of guests. Complete the secure online form in under 2 minutes.
Pay online via encrypted card payment. Booking confirmed instantly — no phone calls, no back-and-forth.
A unique 4-digit access code lands in your inbox immediately. This is your personal key to the premises.
Turn up at your booked time, enter your code at the door keypad, and step into your private sanctuary.
"An absolute gem. We booked for six of us and had the whole place to ourselves. The sauna was incredible — proper heat — and the plunge pool after? Life-changing. We're already booked for next month."
"Brilliant from start to finish. Booking was dead easy, the code arrived straight away, and the facility was spotless. The contrast of hot and cold is completely addictive. Highly recommend."
"Used this for a team wellness afternoon — perfect. Private, professional, genuinely relaxing. The 90-minute session flew by. Attention to cleanliness is second to none. We'll be back."
The perfect gift for birthdays, anniversaries, or anyone who needs to switch off. B & M Saunas gift vouchers are redeemable online and never expire.
Questions about group bookings, accessibility, or anything else? Drop us a message and we'll get back to you.