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Now Booking — Wexford, Ireland

Step Into The Heat.
Plunge Into Life.

Private sauna & cold plunge for up to 8 people. Book exclusively, receive your access code instantly, and arrive ready to unwind.

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Wexford's Premier
Private Wellness Retreat

B & M Saunas offers an exclusively private wellness experience in the heart of Wexford. No strangers, no queues — just your group, your heat, your time.

Up to 8 People

Our sauna comfortably fits up to 8 people — perfect for groups of friends, families, or colleagues looking to unwind together.

Instant Access Code

After booking, receive a unique 4-digit access code to your email. Arrive and enter — no check-in, no waiting, no hassle whatsoever.

Safe & Hygienic

Professionally maintained and thoroughly cleaned between every session. Perfect sauna heat and pristine cold plunge water — always.

Two Worlds.
One Experience.

Finnish barrel sauna at B and M Saunas Wexford
Heat Therapy

Finnish Sauna

Traditional kiuas stove, cedar benches, temperatures up to 90°C. Detox, relax, and let the heat do its work.

Cold plunge pool at B and M Saunas Wexford
Cold Therapy

Cold Plunge Pool

Invigorating cold-water immersion at 10–15°C. Boost circulation, reduce inflammation, and feel truly alive.

The Health Benefits

Alternating between the heat of the sauna and the cold of the plunge pool — known as contrast therapy — has been practised for centuries. Here's what the science says.

Heart & Circulation

Sauna heat raises your heart rate similarly to moderate exercise, improving cardiovascular function. Cold immersion then causes blood vessels to contract, boosting circulation and oxygen delivery.

Muscle Recovery

Heat relaxes tight muscles and eases joint stiffness. The cold plunge reduces inflammation and delayed onset muscle soreness — making this a favourite for athletes and active people.

Immune System Boost

Regular sauna use has been shown to increase white blood cell production. Cold exposure triggers the body's natural stress response, training the immune system to become more resilient over time.

Stress Relief & Mood

Heat triggers endorphin release and lowers cortisol. Cold immersion produces a surge of noradrenaline — a neurotransmitter linked to improved focus, mood, and a sense of calm after the initial shock.

Better Sleep

The drop in core body temperature after a sauna session signals to the brain that it's time to rest. Many regular sauna users report falling asleep faster and sleeping more deeply.

Skin & Detox

Sweating deeply in the sauna opens pores and helps flush out toxins. Cold water closes the pores and tightens the skin — leaving you feeling clean, refreshed, and energised.

One Session.
Everything Included.

A single 50-minute session gives you full use of the sauna and cold plunge pool. Simple, straightforward, and exactly what you need.

50 Minutes
Sauna & Cold Plunge Pool
60
per person
Full access to the Finnish sauna and cold plunge pool. Up to 8 people per session.

Sauna holds up to 8 people. Session includes full use of the sauna and cold plunge pool.

How It Works

From booking to the first rush of steam — we've made it effortless.

01

Choose & Book

Pick your session, date, time slot, and number of guests. Complete the secure online form in under 2 minutes.

02

Pay Securely

Pay online via encrypted card payment. Booking confirmed instantly — no phone calls, no back-and-forth.

03

Receive Your Code

A unique 4-digit access code lands in your inbox immediately. This is your personal key to the premises.

04

Arrive & Enter

Turn up at your booked time, enter your code at the door keypad, and step into your private sanctuary.

Loved by Locals

★★★★★

"An absolute gem. We booked for six of us and had the whole place to ourselves. The sauna was incredible — proper heat — and the plunge pool after? Life-changing. We're already booked for next month."

S
Sinéad M.Wexford Town
★★★★★

"Brilliant from start to finish. Booking was dead easy, the code arrived straight away, and the facility was spotless. The contrast of hot and cold is completely addictive. Highly recommend."

C
Ciarán O'B.New Ross
★★★★★

"Used this for a team wellness afternoon — perfect. Private, professional, genuinely relaxing. The 90-minute session flew by. Attention to cleanliness is second to none. We'll be back."

A
Aoife F.Enniscorthy

Give the Gift
of Heat & Cold

The perfect gift for birthdays, anniversaries, or anyone who needs to switch off. B & M Saunas gift vouchers are redeemable online and never expire.

  • Delivered instantly by email
  • Redeemable at any time — no expiry date
  • Valid for up to 8 people per session
  • Choose any amount, from €15 upwards
Contact Us for a Voucher
Gift Voucher · Wexford, Ireland
From 15
Sauna & Cold Plunge Pool · Choose any amount
Valid for up to 8 people · No expiry date

Frequently Asked Questions

How do I get access after booking?
After completing your booking and payment online, a unique 4-digit access code is sent immediately to your email. Arrive at your booked time, enter the code on the keypad at the main entrance, and the facility is ready and waiting for you.
How many people can use the sauna at once?
Our sauna comfortably accommodates up to 8 people. All bookings are exclusive — the entire facility (sauna and plunge pool) is reserved for your group only. We recommend a minimum of 2 guests to make the most of the experience.
What to bring?
Please bring a water bottle, non-slip footwear, swimwear, a towel to sit on, and a towel to dry off after your session.
Can I cancel or reschedule?
Cancellations made more than 24 hours before your session receive a full refund. To cancel or reschedule, contact us by email or phone with your booking reference number.
Is there parking on site?
Yes, free private parking is available on site for all guests. Detailed directions and a map are included in your booking confirmation email. We are easily accessible from Wexford Town, Enniscorthy, and New Ross.
Is the sauna suitable for everyone?
Sauna and cold plunge therapy is generally safe for healthy adults. We advise against use if you are pregnant, have cardiovascular conditions, or have been advised to avoid extreme temperatures. Guests must be 18+. If in doubt, consult your GP before booking.
House Rules — what do I need to know?
  • Swimwear must be worn at all times in the sauna and plunge pool.
  • Please bring a water bottle, non-slip footwear, swimwear, a towel to sit on, and a towel to dry off after your session.
  • Minimum age is 18 years old. No person under the age of 18 is permitted to use the facilities under any circumstances.
  • No alcohol before or during your session.
  • Please shower before entering the sauna and plunge pool.
  • Stay hydrated — bring a water bottle. Avoid heavy meals for at least one hour beforehand.
  • Please arrive on time. Sessions run strictly to schedule out of respect for other guests.
  • Maximum 8 people per session. Please respect the facility and leave it as you found it.

Send Us
a Message

Questions about group bookings, accessibility, or anything else? Drop us a message and we'll get back to you.